Resources

Here are some resources that you might find useful on your writing therapy journey. Some of these relate specifically to topics such as journaling or expressive writing, whereas others are focused on the kind of topics that might have brought you here such as health, anxiety, chronic pain, or simply a love of writing.

We will add to these regular so do make sure to keep checking back, and if you know of any resources which you feel might be of benefit to Writing Therapy users please do let us know.

Pain Free You

If you've come to writing therapy because of chronic pain, then this resource is well worth exploring. Dan Buglio is an excellent communicator, with an ability to explain concepts and share knowledge, that is rare. From the site you'll find links to Dan's incredible library of Youtube videos that delivers a daily dose of information and therapy in almost equal doses. You'll also find Dan's Pain Self-Assessment Test and if you're a Facebook fan you can join Dan's Pain Free You Private Facebook group, which is thriving and supportive network of like-minded people.


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Join the mailing list for useful advice on expressive writing and journaling, and be the first to find out about new tools and features added to Writing Therapy.

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